Online yoga videos from They offer 100% free, high-definition yoga videos, including classes, yoga poses, and breathing exercises.


A great site to help beginners learn about exercise.

Arnold At Home Workouts

Arnold Schwarzenegger created this an at home workout routine for those having to stay home that anyone can use.


Peloton offers their app free for 3 months. Enjoy running, strength, toning, cycling, yoga, meditation and outdoor workouts.

Home Workout for Seniors

Two 10 minute Youtube vidoes of different home workouts that seniors can do.

Own Your Goals

Stay healthy from home with a 30-day free membership

Fitness Blender

Fitness Blender provides free full length workout videos, workout routines, healthy recipes and more.

Listen to Music

Listen to your favorite music to decompress. Whether your preference is jazz, classic, hip-hop, or pop, music can help clear your mind and decompress.


Experts say that getting a good nights rest can help improve your body and mind. Get enough rest and sleep. Your body needs time to recover from stressful events.


Check out the different meditation resources page we have!

Avoid Compulsive Behavior

Don't rely on alcohol, drugs, or compulsive behaviors to reduce stress.


Now's a great time to organize your bedroom, kitchen, bathroom, or living room. Feeling organized and seeing your work in your own home can be very satisfying.

Animal Livecams

Watch a variety of different live cameras of different animals and wildlife. There's also cute puppies you can watch in action!

Because I Said I Would

A social movement and non-profit organization dedicated to bettering humanity through the power of a promise. It has plenty of family and volunteer ideas specifically for this crisis.

Volunteer: Zooniverse

Zooniverse gives people of all ages and backgrounds the chance to participate in real research with over 50 active online citizen science projects.